Class Qigong (Adult/Teen) Fall #2 2023



Instructor

Doug Northman

Description

06:00pm Starting 11/02/2023 Fitness ON-SITE Fall #2 2023
Fitness, C - Recreational, Coed
All Ages
Sessions 6
Tai Chi exercises enhance flexibility, moving with ease and are preventative care for a better quality of life. You'll train body, mind and sprit connections while performing time tested movements. Positive results like blannced energy, calm mind and physical grace can be found through this traditional Martial Art.

Schedule

Nov 2nd
Thu 6:00 pm
1h
Nov 9th
Thu 6:00 pm
1h
Nov 16th
Thu 6:00 pm
1h
Nov 30th
Thu 6:00 pm
1h
Dec 7th
Thu 6:00 pm
1h
Dec 14th
Thu 6:00 pm
1h
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